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Calendar

  • Gong Circle with Can
    Gong Circle with Can
    Multiple Dates
    Fri, Sep 12
    Sep 12, 2025, 9:00 AM – 10:00 AM
    Join Can Dedeoğlu for a 45 minutes of intensive gong circle.
  • Breath and Sound with Natalie & Rida
    Breath and Sound with Natalie & Rida
    Sep 17, 2025, 5:00 PM – 6:30 PM
    Natalie Garih, Founder or Smarana Healing and Co-Founder of Soundala Therapy Rida Kıraşı hold space and combine Somatic Breathwork and Sound Healing to create a space of deep healing.
  • Listen to Your Body, Let Go of Stress
    Listen to Your Body, Let Go of Stress
    Sep 21, 2025, 3:00 PM – 4:00 PM
    TRE (Tension and Trauma Releasing Exercises), basit ve güvenli bir egzersiz serisiyle, bedeninizdeki gerilimi titreşimlere dönüştürerek, doğal bir salınım yaratır. Bu titreşimler, sinir sistemini rahatlatır, kasları gevşetir ve duygusal blokajları çözerek derin bir rahatlama sağlar.TRE is a simple and safe series of exercises that transforms tension in your body into vibrations, creating a natural oscillation. These vibrations relax the nervous system, release muscle tension, and resolve emotional blockages, providing deep relaxation.

Our Team

Meet our Family of Practitioners 

House of Smarana

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