A Gentle Reawakening with Sound & Stillness | Rida & Can

Beneath the surface, something begins to stir.

March carries the quiet pulse of renewal — the subtle shift from stillness into movement, from dormancy into life. This hamam sound bath is an invitation to attune to the body’s natural rhythm of reawakening.

As winter’s heaviness softens, the body is guided into gentle emergence. Steam warms the tissues, breath deepens, and sound flows through the space like the first currents of spring — delicate yet vital, subtle yet undeniable.

Through resonant frequencies and fluid vibrations, stagnation gives way to motion. The nervous system recalibrates, the senses brighten, and an inner sense of aliveness begins to return. Not forced, not rushed — but unfolding in its own organic timing.

This session honors the intelligence of the body as it transitions:from contraction to expansion,from rest to readiness,from quiet to possibility.

Held within the timeless acoustics shaped by Mimar Sinan over 500 years ago, and guided by the Soundala team, sound meets steam, echo, and stone — creating an environment where awakening can happen softly, naturally.

March becomes a space for subtle blossoming — a remembering of vitality, clarity, and inner movement.

A gentle rising.

A quiet bloom.

A return to flow.