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Breath and Sound with Natalie Garih & Rida Kırasi
Breath and Sound with Natalie Garih & Rida Kırasi

Tue, Sep 12

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House of Smarana

Breath and Sound with Natalie Garih & Rida Kırasi

In this session, Somatic Breathwork and Sound Healing come together to create a space of deep healing. We breathe to return to our own essence, to reach our inner child, to remember ourselves.

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Details

Sep 12, 2023, 4:00 PM – 5:30 PM

House of Smarana, Arnavutkoy, Beyazgul Sk. No:32, 34345 Besiktas/Istanbul, Turkey

About

In this session, Somatic Breathwork and Sound Healing come together to create a space of deep healing. We breathe to return to our essence, to reach our inner child, to remember ourselves. Developing a relationship with the breath is learning to live in your body, creating new ways in your brain to develop emotional and relational intelligence in the body. 

 

Sound therapy instruments use a principle called entrainment to bring brain waves into a meditative field. In many studies, it has been observed that staying in ASC (altered states of consciousness) encourages the softening of the ego and therefore leads to a more holistic thinking habit, providing space for energetic changes such as unity consciousness, openness in emotions, creativity.

Sessions

  • Breath and Sound with Natalie

    In this session, Somatic Breathwork and Sound Healing come together to create a space of deep healing. We breathe to return to our essence, to reach our inner child, to remember ourselves.

    TRY 1,200.00
    Tax: KDV included+TRY 30.00 service fee
    Sale ended

Total

TRY 0.00

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