Tue, Dec 19
|House of Smarana
Breath and Sound with Natalie Garih & Rida Kırasi
In this session, Somatic Breathwork and Sound Healing come together to create a space of deep healing. We breathe to return to our own essence, to reach our inner child, to remember ourselves.
Details
Dec 19, 2023, 4:00 PM – 6:00 PM
House of Smarana, Arnavutkoy, Beyazgul Sk. No:32, 34345 Besiktas/Istanbul, Turkey
About
In this session, Somatic Breathwork and Sound Healing come together to create a space of deep healing. We breathe to return to our essence, to reach our inner child, to remember ourselves. Developing a relationship with the breath is learning to live in your body, creating new ways in your brain to develop emotional and relational intelligence in the body.
Sound therapy instruments use a principle called entrainment to bring brain waves into a meditative field. In many studies, it has been observed that staying in ASC (altered states of consciousness) encourages the softening of the ego and therefore leads to a more holistic thinking habit, providing space for energetic changes such as unity consciousness, openness in emotions, creativity.
Sessions
Breath and Sound with Natalie
In this session, Somatic Breathwork and Sound Healing come together to create a space of deep healing. We breathe to return to our essence, to reach our inner child, to remember ourselves.
TRY 1,200.00Tax: KDV included+TRY 30.00 service feeSold Out
This event is sold out