Deep Rest Qigong & Sound Bath

Rediscover Harmony and Vitality with Qigong & Sound Bath

The transformative Qigong class is designed to rejuvenate mind, body, and spirit. Step into a sanctuary of serenity and embark on a journey of self-discovery and renewal.

Dive deep into the ancient art of Qigong, where gentle movements, mindful breathing, and focused intention converge to restore balance and vitality.

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In this class, Pınar will guide you through revitalizing exercises, empowering you to release tension, enhance energy flow, and tap into your body's innate healing potential. 

We’ll be practicing qigong for about 50 minutes and then will continue with a deep relaxation with a sound bath.