Qi Gong For Healthy Digestion

In this practice, you will: – Address the root causes of weight gain, poor digestion, IBS, bloating after eating, and fatigue by rebalancing the Earth Element. ​- Develop your natural ability to bond others together (and create a thriving community and family). – Nurture your own digestive system so your body can effectively transform Food Qi into usable energy for your entire body. – Replenish your own inner stores of energy so you can offer more to others like a field of crops during harvest time. – Deepen your ability to listen to and empathize with others’ concerns for their lives so they feel naturally supported by their time with you.