Somatic Breathwork for Tao

In memory of Tao and for Smarana’s first year anniversary, we invite you to join us for a donation based Online Somatic Breathwork Session with Natalie on November 30th 19:00-20:30 Istanbul time.

We will be exploring grief somatically, through the breath. In Chinese Medicine, grief is associated with our lungs. One way that we can come out of survival mode and into feeling our grief in the present moment is to share what’s really going on inside.

The intention is to feel what is calling to be felt and to widen our capacity to be present with grief and to be present with ourselves . 

We will be donating to 80 year old Ms. Nuriye, who lives in Elazig and opened her home to 80 cats and 15 dogs who were saved from the shelter and needs help providing food, medication and surgery for the animals under her wing.