Blossom Into Spring with Deniz Orbay

Clear out stagnant energy and make space for new beginnings with this expansive, detoxifying progressive vinyasa class.

The seasonal changes in nature resonate so deeply with us because they mirror movement of our own lives. This class is intensified and focus on cleansing and detoxifying the body and balancing energies. 

Consider this your spring cleaning. We will cleanse, detox, spring clean our bodies to shake off the sluggishness from winter. We’ll move through a variety of heart-openers, twists, and juicy hamstring stretches.