Natalie Garih

Natalie Garih is the founder of Smarana Healing and is a Somatic Pranayama Breathwork Facilitator, Energy Practitioner, and Reiki Master. She believes that in order to heal, we must remember. We must work with the body in order to release what the mind has forgotten. By using somatic practices, embodiment, breath work, sound, restorative yoga postures, Reiki and supportive conversation, she helps unveil and encrypt the messages of the physical body and come back to our core and most authentic selves.