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Rida

Sound Healing Therapy | Somatic Experiencing

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Rida is a Sound Healing Therapist, Meditation Facilitator and Somatic Experiencing® Practitioner. A graduate of The British Academy of Sound Therapy, Rida follows a multi-dimensional discipline that comprises sound healing, meditation, free movement experience and somatic exploration; on the groundwork of nervous system regulation. In all of her work, she intends to hold a space that emphasizes the body's magical healing capability and contribute to the ascending awareness of the individual's self-supported healing using meditation with sound, somatic experiencing and the regulation of the nervous system.

Private Session

Somatic Experiencing | 60 Minutes

Somatic Experiencing (SE™) is a body-oriented therapeutic model applied for healing trauma and other stress disorders. It is based on a multidisciplinary intersection of physiology, psychology, biology, neuroscience, indigenous healing practices and has been clinically applied for more than four decades. It is the life’s work of Dr. Peter A. Levine.

The SE approach releases traumatic shock and the wounds of emotional and early developmental attachment trauma. The Somatic Experiencing approach facilitates the completion of self-protective motor responses and the release of the survival energy bound in the body, thus addressing the root cause of trauma symptoms. This is approached by gently guiding clients to develop increasing tolerance for difficult bodily sensations and suppressed emotions.

Rida'nın Verdiği
Dersler

  • Breath and Sound with Natalie  & Rida
    Breath and Sound with Natalie  & Rida
    Birden Fazla Tarih
    13 Mart Çar
    13 Mar 2024 16:00 – 17:30
    Beşiktaş, Arnavutköy, Beyazgül Sk. No:32, 34345 Beşiktaş/İstanbul, Türkiye
    13 Mar 2024 16:00 – 17:30
    Beşiktaş, Arnavutköy, Beyazgül Sk. No:32, 34345 Beşiktaş/İstanbul, Türkiye
    Somatik Pranayama Nefes ve Ses Şifasının bir araya geldiği bir seans. Kendi özümüze dönmek, kendimizi hatırlamak için ve kelimelere dökemediğimiz duygulara alan açmak için nefes’i bir araç olarak kullanıyoruz. Ses şifası terapisi enstrümanları, beyin dalgalarını meditatif bir alana getirir.
  • Breath and Sound with Natalie  & Rida
    Breath and Sound with Natalie  & Rida
    Birden Fazla Tarih
    19 Mart Sal
    19 Mar 2024 16:00 – 17:30
    Beşiktaş, Arnavutköy, Beyazgül Sk. No:32, 34345 Beşiktaş/İstanbul, Türkiye
    19 Mar 2024 16:00 – 17:30
    Beşiktaş, Arnavutköy, Beyazgül Sk. No:32, 34345 Beşiktaş/İstanbul, Türkiye
    Somatik Pranayama Nefes ve Ses Şifasının bir araya geldiği bir seans. Kendi özümüze dönmek, kendimizi hatırlamak için ve kelimelere dökemediğimiz duygulara alan açmak için nefes’i bir araç olarak kullanıyoruz. Ses şifası terapisi enstrümanları, beyin dalgalarını meditatif bir alana getirir.
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